Pay attention to yourself to change

Try to pay more attention to yourself. Try to understand how you relate at home, on the street, at work, at leisure. Watch how you breathe, how you walk, how you touch , how you use your voice, as are your actions and thoughts. Just watch how you relate to the innermost of yourself, with the essence of life. Are you living your live consciously? Can you direct your thoughts, actions and words to change the meaning of what you want and dream? Mahatma Gandhi said: "We must be the change we want in the world." I would add: We must be the change we want for ourselves.