Happy new year

Regardless the symbolism of the new year, do not crystallize in the past, and not loose yourself in the future. The past is gone and the future has not yet arrived. If you want to stay balanced try to deeply observe life as it is, here and now.

End of the world?

End of the world?? Maybe ... World is made of small worlds that inevitably end to give place to new worlds. To build a new better world best we must not be afraid to end the little old worlds that make the world.

Keep the Christmas spirit alive

The spirit of love tends to end when Christmas season is over. Living the spirit of Christmas guided only by the calendar is a blasphemy to the Universe.

Training our mind for hapiness

Mental faculties can be trained towards happiness through meditation. Before we consider political solutions for a sustainable development, we need to discover this need for this type of permanent contentment. I see no other way to build a better society.

Be a gift

Here comes Christmas. I always wonder: Giving gifts or being a gift to the others? Being a gift is to give us, our time, energy, affection, to cherish, to be kind, welcoming to all. Being a gift is to give a hand, help is, is to accept the other as they are. This Christmas relive the love in your hearts, kindness, forgiveness, patience so that we can BE A GOOD GIFT. Merry Christmas.

Words from the heart

We must make an effort to eliminate the gap between what we say and what we feel, to eliminate the gap between words and the truth within us. Believe me that this is a worthwhile exercise.

Stop with hipocrisy

Another school massacre in U.S. ... It is easy to criticize the society we live in that makes human beings capable of such evil. We have to stop with this hypocrisy! Society is like this because we let it be like this. Will we be able to bring light to this society with new values ​​and points of interest, different ways of thinking and new sources of inspiration able to create a new humanity? For the moment I will pay my tribute to the victims with silence.

Produce more hapiness

I believe that the solution to the serious problems of our civilization is to consume less and produce more happiness.

Recycling problems

The best way to deal with problems that arise throughout life is to learn to use them as fuel for a peaceful and happier life.

Become a better person

Focus your mind in these words: "I am worthy. Worthy I am." Inspire and mentally say: "I am worthy." Breathe and feel, "I am worthy." Do this a few times. Allow these words to lead you to self-esteem. Take this new awareness for the day to day. Live with the consciousness: "I have value. I am worthy and deserving." Become a better person.

"Antidote" words

One of the best tools to neutralize negative thoughts is to mentally use positive " antidote words" that help us to improve mental environment when bad thoughts come around. Try it!

Live is the place

Life is a permanent happening. Thinking, acting, loving, laughing, crying, suffering are nothing if they don´t happen. Life is where everything happens.