Saturday 17 September 2011

Don´t waist vital energy fighting against temporary mind fog

These have been foggy late summer days.
Also in life there are moments of fog created by our mind that suddenly do not allow us to see a foot ahead of the nose.
These are moments of distress , anxiety or anger that often lead us to a waste of vital energy.
How ridiculous we would seem if we suddenly started to punch and kick the fog to make it dissipate ...
The best we can do is think and believe that mental fog will dissipate.
After all everything in the universe is impermanent.
That affliction that suddenly settled in our heart will dissipate with the same certainty that tomorrow will come.
Breathe in and wait, because these mists of the mind eventually disappear by themselves and , without effort or struggles, we again will see clearly the path ahead.

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