Become a better person

Focus your mind in these words: "I am worthy. Worthy I am." Inspire and mentally say: "I am worthy." Breathe and feel, "I am worthy." Do this a few times. Allow these words to lead you to self-esteem. Take this new awareness for the day to day. Live with the consciousness: "I have value. I am worthy and deserving." Become a better person.

"Antidote" words

One of the best tools to neutralize negative thoughts is to mentally use positive " antidote words" that help us to improve mental environment when bad thoughts come around. Try it!

Live is the place

Life is a permanent happening. Thinking, acting, loving, laughing, crying, suffering are nothing if they don´t happen. Life is where everything happens.

Choose what makes you happy

Our Being is complex... Nobody is truly what wants to be, but we all have the right to choose ... Choose what makes you happy ... Now!

Past is to remember , not to live

Nothing can bring back the past. But many people , past is so alive in their minds , that instead of remembering it they live as if it was possible to bring it back. But nothing will bring back a time that is gone. Living in the past is not living. Life is now, in this moment.

Dancing in the rain

Living is not waiting for the storm to pass ... It's learning to dance in the rain!

Samsara

During our life we face endless waves of happiness and sorrow, prosperity and adversity (Samsara). In this ceaseless whirl we must be aware that all these waves are momentary. Therefore we should always relativize its importance.