We are what we think

When we face challenges, whether we think we can overcome them or that we can not overcome them, we are always right ... Think about this.

Do not invest in negative thoughts

Even if negative thoughts arise in your mind, do not engage with them, do not invest in them. Let them leave without allowing their roots to grow. If you do so, there will be no negative thouhts to be kicked out of your mind or any remorses having them.

Having is not living

Living on the basis of having and not being is to live in a permanent state of bankruptcy. Living in eagerness to conquer the world around us without finding out about ourselves is drowning in a small pool of water. Living is first of all to find ourselves.

Go forward

To go forward in life requires a commitment with ourselves. The commitment not to cling to our fears, to our closed minds, to our hardness of heart, and to our usual hesitation. Go forward in life means to develop confidence in our ability to abandon our excuses to stay still and to choose wisely which path to tread.

The noble art of stopping

Improve the art of stopping. The art of stopping is the art of looking within ourselves doing absolutely nothing. It is a time to contemplate our mind, our thoughts and feelings and see what should be kept and what should be discarded. Developing the art of stopping is essential.

You don´t have to be perfect

We forget that we don´t need to be perfect to be successful. We must live aware that the excessive pursuit of sucess and perfection consumes our energy and erodes our small daily joys.

Wash away your mind stains

Our fears, insecurities and negativity are not our mind. They are nothing but temporary stains that can be washed away.