Thoughts of Life

Thoughts of worry and fear are terrible forces within ourselves. They poison the very source of life and destroy the harmony, efficiency of action, vitality and vigor. Instead, thoughts of joy and courage, cure, increase efficiency and multiply the mental powers.

Go slowly

You can practice a quieter life practicing slow motion. The arrival at home at the end of a working day is a great opportunity to do household chores more slowly, watching every move and experiencing mindfulness in every action. Go slowly and keep trying.

Why wait?

We should not have to experience the violence of reality to believe it exists. It seems that we are "destined" to believe only then. Life can not be just for the day after tomorrow. Why wait to be fully aware of what is life?

Finding the meaning

To find the meaning of life is to live life fully every step, every moment, every event, every day.

It takes so little...

It takes so little to live. It takes so little to love. It takes so little to dream. It takes so little to the essential. It takes so little ... that for most of tge people being happy is an impossible task ..

Try this

Try this: Empty your lungs, empty your mind from thoughts, empty your emotions. Expire all the air that you can. And do not think of anything. Just realize, concentrate on that air coming out. Become your body. Become this air.

The greatest achievement

In life, the greatest achievement is the conquer of ourselves.