We are emptiness

Nothing in this world belongs to us, it is we who belong to the world. Nothing of what we feel belongs to us, it is we who belong to what we feel. Nothing that we live belongs to us, it is we who belong to Life. Ego says no , but we are nothing but emptiness ...

Luck is the shadow of a posive thouht

When I talk about luck I always think that luck is nothing more than the shadow of a positive thought that we must have the courage to follow.

Take life seriously

For many people there is nothing better than a nice bubble bath to relax and forget about the serious things of life. But for me to taking a good bubble bath, as do any other thing that gives us pleasure, it is one of the serious things of life. Everything else that doesn´t please us is definitely not taking life seriously.

I love trees

TODAY IS THE TREES INTERNATIONAL DAY. I love trees. I appreciate how trees calmly lose their leaves and also calmly and patiently wait for the birth of new leaves. If trees were like humans, we would see them lowering their branches, eagerly, and catch all the leaves and keep them safe for themselfs.

Serenity vow

I kneel down at the foot of the mountain, And I vow to practice the mindful breathing and smiling. I follow the path of mindful living, And look deep into things. To follow the way that leads to healing, joy and enlightenment, The path of peace and serenity.

Let the pain go

Do not spend your Life caressing the pain that breaks you inside. You will have a pleasant surprise if you let them go. Pain letf but you are still in one piece inside of you.

Just preparing strawberries and nothing else

This weekend, while I was preparing some strawberries for lunch, my mother asked me if that was a moment of spirituality, because while I was doing it it seemed that I was thinking about life. I explained her that Zen does not mix spirituality with thinking about life or God or Buddha while we prepare strawberries. In Zen spirituality is just preparing strawberries and nothing else.

It´s up to you

Regardless of the problems that happen in your life you are the only person who can choose how to react to that situation.

Be your own choice

Yes .. I know that Life can be both incomprehensible as exciting. Throughout my life all the times I suffered was because I did not realize the wonder of being alive or because I choosed not being myself or even because I didn´t choose to do what I like to do...

Pay attention to yourself to change

Try to pay more attention to yourself. Try to understand how you relate at home, on the street, at work, at leisure. Watch how you breathe, how you walk, how you touch , how you use your voice, as are your actions and thoughts. Just watch how you relate to the innermost of yourself, with the essence of life. Are you living your live consciously? Can you direct your thoughts, actions and words to change the meaning of what you want and dream? Mahatma Gandhi said: "We must be the change we want in the world." I would add: We must be the change we want for ourselves.

Heaven and Hell

Heaven and hell are mind creations. When our ego deceives us and makes us selfish, everything outside of ourselves becomes an enemy. This is the life of hell. When we start to control our ego and begin to give more than we receive, it is natural that all things become our friends .

Sleeping with the enemy

We are increasingly demanding regarding our privacy policy, our projects, our dreams, our possessions, fearing that some "enemy" harms us. We tend to forget that most of the time we are our own worst enemy...

The path

The path is simply being what we are, is to be able to recognize what is the most suitable for us before the situations we face in life. Is is to be gratefull for being alive and having the will to live the reality as it is.

Avoid to get stucked

Only a free spirit can learn lessons from life less positive phases avoiding to be stucked and paralyzed by them.

Eternal

Eternal is what lasts a split of a second, but that is experienced with such intensity that petrifies in your soul.

Don´t waste Life

We have to realize that the more we try to avoid suffering, the less we live and less happy we become.

Highlight the positive in your Life

Seek always to highlight everything that is positive in your life. To do so try to paint it with new colors, see with new eyes what you achieved so that you can apreciate yourself. It is important to do so because there is no other life more valuable than yours. Give yourself a minute to turn your attention to yourself and to enjoy you as you are.

Life is a journey

Never forget that life is a journey and not a home. So it is inevitable that the unexpected happens. The key to wisdom is to be open to absorb the unexpected and learn from it.

Carefull with your mind downloads

Compare your mind with your computer. Be careful with what you download in your mind. Don´t forget that you are the program and the programmer, the computer and its accessories. Take good care of your mind.

Don´t be fooled!

As much as politicians and the technocrats who run the world want, Life will never be a product of the economy, or a mathematical equation, or a production line, or even a way to succeed. Don´t be fooled! Life is all the things we live with passion, with love, with intensity.

The secret of emptiness

Taking things for granted as well thinking we know everything contaminates our mind. First we have to clean the space within us to succeed in order to experience ourselfs, the other and the universe. Doing so keeps receptive and in a positive state of mind. It's our own emptiness that starts the process.

Exchange your fears for Life

Do not make old habits a way of life. Exchange your fears for more Life. Happy New Year.