YES , I am!

How about a day dedicated to training the "YES".
Spiritual serenity can be only achieved through the YES.
The mere word itself has an immense positivity and joy.
Try to spend a few minutes of your day repeating the word YES without thinking of anything else and see how your state of mind and your level of consciousness is altered for better.
Even though you are full of anxiety, nervousness, anxiety and insecurity say YES to the fullness without fear.
Yes, I am!
Let the YES roots feed your desire for spiritual growth

The school of Life

Who said that we left school many years ago?
We are all enrolled in a full-time informal school.
This school is called Life and lessons are learned every day.
We can like them or find them irrelevant.
One of the most important lessons is that there are no mistakes.Only lessons.
Growth is a process of trial and error, experimentation.
"Unsuccessful" experiences are part of the process, as well as those that work.
Living is learning and teaching all day.
And today is no exception.

Yes we can

All times are ideal to dive deep inside us so that we can drink the water that makes us live.
I mean energy at its most pure and simple form.
When we get closer to this source of energy within us our days become more intense, full of that wonderful feeling that life is worth to live.
Believe that that magic is inside us and it´s up to each one of us to perform it and feel it in your own way.

"Hope" here and now

Western civilization gives too much importance to "Hope", which ends up sacrificing the present moment.
"Hope" is an expectation, is for the future.
But "Hope" alone is not enough to help us discover the joy, peace and light in the present moment.
Living too much clinging on "Hope" can be an obstacle to the discovery of inner peace if that prevents us to channel positive energy into the present moment.
When we "Hope" in addition to channeling energy into an awareness of what is happening here and now , we discover within us and in this very moment, the joy and peace.

Refuse to suffer

The impetus to pursue happiness tying it to ephemeral pleasures creates disproportionate expectations.
Do not try to be happy.
Prefer to refuse to suffer.

We are all equal expression of Life

When we do not compare all the inferiority and superiority vanishes.
Each one of us is what it is.
Look around you.
We are all an organic unity.
Nobody is superior or inferior.
Each of us is incomparably unic.
Each one of us is necessary and sufficient.
We are all equal expression of Life.

Getting out of the whirlpool

We live in a whirlpool caused by the clash of two opposing currents.
Our life revolves endlessly around that whirlpool.
On one hand the power of attachment and attraction, on the other one contempt and disgust.
Getting out of this whirlpool is much more difficult than conquering the world by the force of our arms.
It is difficult but not impossible.
Having this notion in our minds is a beginning.
This notion should not kill us but instead motivate us to continue.

A lighter being

When we relativize our painful memories, those traumatic moments that shape our present life negatively, our being becomes lighter.
We are passengers in transit in this life.
So it would be good if one day we could not show our wounds, but only the scars.
No pain, no anguish, living with a heart full of peace and grateful for the opportunity to exist.

A sucessful life is a valuable life

At the beginning of another school year I must point out one of the biggest mistakes of modern society.
The excessive importance of sucess in western education system.
World would certainly be different if people did not work so hard to be successful , if theiy wouldn´t raise their children only for success.
World would be certainly a better place if the main concern of our society was to educate children to be especially valuable people ...

Be the first to recognize your value

We all need recognition of our value for what we do.
But there is a huge difference between wanting to be recognized in a healthy way and being dependent of the others to feel recognized because we feel unable to recognize our own value.
It is not for us to change the world, but surely we can change what we want in ourselves and in our life.

Don´t waist vital energy fighting against temporary mind fog

These have been foggy late summer days.
Also in life there are moments of fog created by our mind that suddenly do not allow us to see a foot ahead of the nose.
These are moments of distress , anxiety or anger that often lead us to a waste of vital energy.
How ridiculous we would seem if we suddenly started to punch and kick the fog to make it dissipate ...
The best we can do is think and believe that mental fog will dissipate.
After all everything in the universe is impermanent.
That affliction that suddenly settled in our heart will dissipate with the same certainty that tomorrow will come.
Breathe in and wait, because these mists of the mind eventually disappear by themselves and , without effort or struggles, we again will see clearly the path ahead.

Just be what you are

Be what you are and that's enough!
Please don´t mind if anyone else do not notice it.
There is a world that notices it and that´s the most important:
Yourself!

Don´t let anxiety overshadow your life

Are you on of those who lives with a permanent and uncertain anguish?
This feeling exhausts Life but is nothing more than a creation of our own mind.
Always think we tread a path that has been traveled by so many people before us.
We may not always have what we want, but we will always have what we need.
This is one of the greatest lessons of life.
Come on, there is no reason for letting anxiety overshadow your life.

What is freedom?

What is freedom?
For me, more than the ability to project ourselves to a new spiritual dimension out of the center of gravity of the daily compulsion, it is mostly being able to control the importance, the high concept that we give to ourselves without losing self-esteem.
The act of greater freedom is being able to laugh of ourselves. :-)

Allow the present moment to be

Sometimes , the present moment is unacceptable, unpleasant, or awful.
It is the mind that labels this time as unacceptable , dictating sentences that are responsible for pain and unhappiness.
We must allow the present moment to be.
In doing so we can have a perception of what is to have an inner state free of outdoor conditions, a state of greater clarity and inner peace.
Whatever it is that what is happening in your life, accept it as if it was your choice and only then, with lucidity and serenity, act if necessary and possible.

Be forever young

We only age when wails replace the dreams ... "forever young, I want to be forever young" ...
Do not Mourn .. LIVE. :-)

Gathering the essence of differente scriptures

In matters of religion I always follow the example of the bee gathering honey from different flowers.
I always gather the essence of different scriptures and try to see only the good in all religions.
By the way WE ARE ALL SACRED.

Enjoy the miracle of breathing

Who has never choked?
Suddenly we can not breathe and in the distress of that moment our mind focuses only on the need for air.
Because it was always available to us , we do not give great importance to the miracle of breath.
Why not enjoy this miracle?
Pay attention to your breathing.
When inspiring try to calm your mind.
At the expiration smile and feel what a wonderful moment it is.

Repaying the privilege given to us

Have you every thought how lucky you were of being born as human to life in a universe of thousands of living beings on Earth?
Life is a treasure.
It is in the name of this extraordinary coincidence that allowed us to walk around here as humans that we should always rise above the circumstances of life.
This is the positive paradigm with which we must repay this extraordinary privilege given to us.

We all can be Zen masters

We all can be Zen masters, as long as we maintain everydays life "folly" under control, as long we do not intend to transform our actions into monumental acts and as long we can live intensely our emotions without suffering the negative feelings that usually arise when something unexpected happens or people act differently than we would like them to.

Be like a river not like a pond

We can have everything we wish for in our life but be like a pond that never end´s it´s journey.
Instead, we can be like a river, that slowly, with patience and wisdom twists the small and large obstacles to reach the sea.

Don´t let negative emotions seep into your mind

It's raining again.
Like everything in life, rain can also be a good meditative reference.
When I look at the rain I remember that just as the rain seeps into a home with a bad roof, so the negative emotions invade a scattered mind.
As rain does not infiltrate in a well-built house, also the negative emotions do not invade a positive mind.

Unexpected Masters

Consider a Master someone who hates you, confuses or torments you.
Not because someone who trys to annoy or offend you is wise, but because is definitely helping you to be so.

Wish there was a Life button

I am pressing the "Life" button.
Lets see to whom belongs thát "Life" button.
Who is going to be invincible against the obstacles of life?
Who will have a 2nd chance?
Who will only have thoughts with the power to become real?
Nevermind...
After all I´ve just dreamed that it is I who decides these things.
It would be great!
I am still the one that only makes magic when people believe in what I say.

Do not disturb humanity

It would be interesting if humanity could hang a sign on the door such as "Do not Disturb".
During that times we would be prevented from adding misery to mankind, not even a complaint, a bad thought.
It would be a time just for happyness.